Breath and Body Monthly

Breath & Body Monthly

6 month Small-Group Coaching for Practitioners | Online

$240 USD

Reconnect breath with structure. Rediscover postural intelligence. Rewire the system.

Join Isaac Osborne for a 6-month journey into the art and science of breath mechanics, structural alignment, and functional movement. This is not another technique—it’s a framework for seeing, feeling, and guiding change from the inside out.

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Why Application-Only?

This isn’t a mass-market course. It’s a curated coaching experience designed to go deep into breath, posture, and embodied practice. I want to ensure everyone in the group is aligned—so we can move together with intention, trust, and clarity. That’s why entry is by application only.

Apply Now to Join the Waitlist
This small-group coaching experience is application-only to ensure alignment and readiness.
Spots are limited. First cohort begins soon.

Who This Is For:

Bodyworkers, movement practitioners, and clinicians ready to deepen their understanding of breath-driven structure.
Teachers who want to assess and address postural dysfunction through breath, not just muscle cueing.
Practitioners looking for a clear, embodied system they can apply right away—with themselves and their clients.

What You’ll Get:

Monthly Live Calls (via Kajabi): Small group learning with case studies, Q&A, and applied coaching.
Replay Access on iOS (Android coming soon).
Movement Explorations: Subtle yet powerful breath-structure drills you can layer into any practice.
Clinical Frameworks: Learn to assess breath patterns, diaphragmatic rhythm, thoracic mobility, pelvic timing, and more.
Integration Themes: Each month builds on the last, balancing structure, nervous system tone, and functional breath.

What We Cover (Sample Themes):

Breath as Structure – Reframing breath as the root of postural change
Diaphragm & Core Timing – Getting out of the “brace and grip” trap
Rib Cage Dynamics – Fluid motion, not fixation
Pelvic Rhythm & Breath Pressure – Restoring the base of support
Client Pattern Recognition – Spotting shallow, paradoxical, or dissociative breath
Building Interventions – Practical breath tools for different client types

How It Works:

Monthly 90-min live session with teaching + community interaction
Guided breath + movement practices each session
All sessions recorded for flexible access
Small-group size for personal attention and community support

From Isaac:

"This is the work under the work. Breath sets the tone—neurologically, structurally, emotionally. When we bring that online, everything else we do becomes more effective, more honest, and more alive."