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What you'll get:
Improved my posture, became more aware of my rib position, learned exercises that I can practice on my own
Charles
The results are seen quickly; exercises get easier and class moves at a good pace
Betsy
These classes with Isaac are a lifesaver for me. With all the time we are spending indoors these days, having these classes available anytime is really helping my body stay flexible and out of pain.
Dave A.