Foam Roller vs Massage Gun

What will release your muscles and increase range of motion more? A foam roller or massage gun? In this episode, Isaac goes through the basics of what foam rollers and massage guns do and then puts them to the test. Find out if the foam roller or massage gun releases the hamstrings more.

Already have your own massage gun and would like access to our online protocols for back pain, neck pain, shoulder pain, knee pain, specific muscle releases, and much more? Click here to get access to the protocols today: https://www.motionunlimited.net/offers/NVb2N8aB

Looking to change your Posture, Strength, & Mobility? Check out our Posture, Strength, & Mobility classes https://www.motionunlimited.net/posture-strength-mobility

Need relief for chronic musculoskeletal pain? Check out The Integrator massage gun that comes with Structural Protocols and detailed muscle releases to change your posture and mobility and free you from pain: https://www.motionunlimited.net/the-integrator

Enter to win a Mini Integrator HERE https://www.motionunlimited.net/mini-integrator-raffle

Close

Sign Up For Our Newsletter

Gain access to industry leading information on Posture, Strength, & Mobility and exclusive discounts.